Yoga Exercise Sliding Plate

The gliding Discs have taken a step towards sustainability by adopting new environmentally friendly PP material. The high-density foam surface layer not only provides comfort during workouts but also ensures durability. These discs are lightweight and portable, making them easy to carry around and resistant to wear and tear. The EVA foam layer on the bottom protects the floor from scratches and damage. By utilizing sliding power, these discs help reduce waist and abdomen fat while training hip muscles. They are perfect for core and leg exercises, including pilates, reverse tucks, gliding squats, reverse lunges, and sliding push-ups. These discs make a great gift for family and friends who are looking to improve their fitness levels. 6.69" L x 6.69" W